Audiometer Hearing Test

Omega 3 Causes Tinnitus? – Not Normally

There seems to be a a fair amount of inquiries on the Internet regarding whether or not Omega 3 causes Tinnitus or “ringing in the ears”. I did a good bit of research on the subject and found no evidence to support that it does. Tinnitus is a symptom, not a disease and may be caused by many things. It can caused by an extreme physical change, an obvious one being subjected to  a loud noise, whether a one time incident or a prolonged situation from a job, loud equipment etc.

It can also be caused by other significant physical change, emotional change or lifestyle change, it is not well understood. Other factors may include something as simple as ear wax build-up or blockage,  Meniere’s disease (abnormal inner ear fluid pressure), age,  or neurological disorder due to injury. It also may only be temporary. Seek a qualified physician, and audiologist or EMT. It is important to mention all medications you are currently taking, including over the the counter, prescription, and yes, supplements. If any of the aforementioned might be the underlying cause or causes, they may be ruled out one by one. Tinnitus does not seem to be hereditary.

If the particular physician advises that nothing can be done about it, seek another physician. Try to reduce as much stress as you can from your life and monitor your diet. Some things that may trigger it might be caffeine, sugar, salt, artificial sweeteners, alcohol or tobacco. These can be eliminated one by one. I was a troubleshooter for many years in a different industry, but the process is always the same,  start by simple process of elimination,  start with the most obvious, e.g., start with what has changed since the Tinnitus began and work back words.

By the way, I am a firm believer in being involved in your own treatment plan with physicians and will only work with doctor’s who  are open to it, after all, it’s your health, not theirs at stake. So far as my research has shown, I have found no evidence that Omega 3 causes Tinnitus, but if you have it, and are taking Omega 3, stop for a month and see if the condition improves.

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