Osteoarthritis and Free Radical Damage – The Relation
Osteoarthritis is the most common form of arthritis. It is believed to affect over 20 million Americans. The potential to develop osteoarthritis increases as we age, found more frequently in men prior to age 45, and more frequently in women after age 55. The spine, feet and hands, and knees are most commonly affected. It is a disease related to the aging process.
So what causes it? Is there a cure? Osteoarthritis is caused by a deneration or decrease of protein in the cartilage, and an increase in water content. Cartilage is the cushion between the bones of the joints. Over time, as the joints are used more and more, the joints become irritated and inflammation and pain occur. Movement becomes more difficult. Obesity can aggravate the situation. Injuries can cause osteoarthritis.
So why does the protein begin to break down or degenerate? There is much speculation that free radical damage in the body plays a part, as with many age related diseases and aging itself. Free radical damage can be either genetic, environmental, or both. Free radicals damage healthy cells. There is some evidence that 2 types of chondoproductive nutrients may be able to reverse osteoarthritis. Glycosaminoglycans, which are structural elements of cartilage and connective tissue, also known as GAG’s. A high quality antioxidant supplement and a high quality GAG supplement might be a viable plan of attack, along with a balanced diet.
Osteoarthritis is present in some degree to almost all people over the age of 70, and can certainly affect productivity in older workers as well as time off the job, and of course enjoyment of life and leisure activities. Here is another example where a proactive attitude towards one’s health may save unnecessary future suffering. It’s not that difficult and well worth the effort. The mangosteen fruit is naturally high in antioxidants and a powerful natural anti-inflammatory (Cox2 inhibitor), and may be an excellent choice in fighting free radical damage and osteoarthritis.
