Stroke Antioxidant Treatment As a Sensible Preventative Measure
There is continuous mounting evidence that stroke antioxidant treatment makes a lot of sense. It certainly makes sense from a preventative standpoint, and also for anyone that has had a stroke as a measure to help insure against a future stroke. Antioxidants also help rid the body of free radicals, shown to help reduce the bad cholesterol, LDL or low-density lipoprotein. It should be kept at levels below 100 mg/dL. HDL or high-density lipoprotein is important as it removes or cleanses cholesterol from your body. According to several doctors I have consulted, the best way to raise HDL is through exercise. Levels of HDL of less than than 40 mg/dL for men and less than 50 mg/dL for women could put you at risk for heart disease.
