The Health Benefit of Omega 9 Fatty Acids
Your Body has the ability to produce Omega 9. Omega 9 fatty acids health benefits are one of overall health, however the body cannot produce it without the presence of omega 3 and 6 fatty acids. The main benefits broken down are that it generally enhances immune function, helps to regulate blood sugar, by lowering resistance to insulin, and lastly and can aid in hardening of the arteries by lowering cholesterol.It can also aid in protection against certain types of cancer.
Tags: monounsaturated fats, oleic acid, olive oil, omega 9 fatty acid








