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Ripe Mangosteen Fruit Our mangosteen is made from pure mangosteen pericarp. It is freeze dried and comes in the form of gelatin capsules, made from a natural plant base, and are Halal and Vegan friendly, and also Kosher.  Of second and primary importance is that our product is NOT Irradiated. Were our product imported as fresh fruit, by law it would have to be. There are so many products to choose from, many are in juice form, mixed with various other fruit juices and who knows what else, usually sodium benzoate for sure as a preservative. How much sugar is in the liquid product, usually mixed with other fruit juices for better taste. Are you diabetic? Watch out! They also tend to be more expensive and much less potent. Choose wisely. Check labels carefully. Also, how much pure mangosteen pericarp is actually in the health product you are buying?  Read More→

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Categories : Mangosteen
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Fresh Ginger


Common Colds and congestion can really put a damper on an otherwise perfectly fine and productive day, don't you agree? While regular consumption of mangosteen can certainly better your chances of this not occurring, sometimes we get it anyways.

What I'm about to share here is a real gem, and I and many others have found very effective. I learned this from a business client of mine and am truly grateful. My lovely and very health conscious girlfriend added the last piece of the puzzle, and a fine and helpful addition it is. The trick to this to get the most benefit is to consume right at the onset of the common cold and or congestion.

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Categories : Natural Cures
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Stroke Antioxidant Treatment

Monday, May 17th, 2010

Stroke Victim's Destination

Stroke Antioxidant Treatment As a Sensible Preventative Measure

There is continuous mounting evidence that stroke antioxidant treatment makes a lot of sense. It certainly makes sense from a preventative standpoint, and also for anyone that has had a stroke as a measure to help insure against a future stroke.  Antioxidants also help rid the body of free radicals, shown to help reduce the bad cholesterol, LDL or low-density lipoprotein. It should be kept at levels below 100 mg/dL. HDL or high-density lipoprotein is important as it removes or cleanses cholesterol from your body. According to several doctors I have consulted, the best way to raise HDL is through exercise. Levels of HDL of less than than 40 mg/dL for men and less than 50 mg/dL for women could put you at risk for heart disease.

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What Are Prebiotic and Probiotics

Tuesday, May 11th, 2010

Intestinal Tract Highlighted in X-Ray

What Are Prebiotics and Probiotics – The Basics Explained

Prebiotics and Probiotics are bacteria that reside in your intestinal tract. Some are good while some are undesirable. Prebiotics feed to beneficial bacteria in your system, but are not digestible. Probiotics are desirable and as we age, many of us need help in this area. The balance of the two promote “regularity”.  Poor diet can promote the need for these in younger adults as well.

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Categories : Vitamins
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Omega 9 Fatty Acids Health Benefits

Monday, May 10th, 2010

Olive Oil - Highest Source of Omega 9 Fatty Acids

The Health Benefit of Omega 9 Fatty Acids

Your Body has the ability to produce Omega 9. Omega 9 fatty acids health benefits are one of overall health, however the body cannot produce it without the presence of omega 3 and 6 fatty acids. The main benefits broken down are that it generally enhances immune function, helps to regulate blood sugar, by lowering resistance to insulin, and lastly and can aid in hardening of the arteries by lowering cholesterol.It can also aid in protection against certain types of cancer.

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Categories : Health Supplements
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Bone Health Supplements

Friday, May 7th, 2010

Different Views of Healthy Human Bones

Bone Health Supplements – Crucial As We Age

Calcium is by far one of the most important bone health supplements, however, Vitamin D plays an important role in the body’s absorption of calcium. Our bones consist of approximately 35 to 40 per cent calcium. Phosphorus especially, Boron, Magnesium, Vitamin C, and Vitamin K and Zinc are also believed to be effective to help our bones as well. All of the aforementioned work together and support each other. Sunshine is a good natural source of Vitamin D, even if you can get 10-15 minutes per day.

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Foods High In Vitamin K

Thursday, May 6th, 2010

Healthy Kale Plant

Foods Highest in Vitamin K – Kale

Foods High in Vitamin K consist mostly of dark green leafy vegetables. Leading the list is Kale, followed by Collard Greens, (a personal favorite of mine), spinach and turnip greens (another favorite of mine). I live in Chicago, but lived many years down south. What can I say? They got Me!

Frozen and without salt added have the highest concentration. Other decent sources are Broccoli, Brussels  Sprouts,  Onions, Dandelion Greens, common in prepackaged fancy mixed salad greens these days. Vitamin K can also be found in mos Lettuces, Avocado, Parsley, Asparagus, Sauerkraut and Endive.  Some vegetable oils may also have high levels of the vitamin. It may also be found in beef and pork liver.

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What Foods Contain Omega 3

Wednesday, May 5th, 2010

Raw Flax Seeds Wild Chinook Salmon

Best Foods that Contain Omega 3

While many people think that salmon contains the highest concentration of omega 3′s, that’s not the case, so let’s clear up what foods contain omega 3, and the highest concentration.

By far the highest concentration is found in flax seeds. Next on the list is walnuts, followed by salmon, especially Chinook. Interestingly enough, canned salmon apparently offers more overall nutritional value and and the essential oils. Sardines are also a very high source of the oil.

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Omega 3 Cause Tinnitus – Interesting Question

Tuesday, May 4th, 2010

Audiometer Hearing Test

Omega 3 Causes Tinnitus? – Not Normally

There seems to be a a fair amount of inquiries on the Internet regarding whether or not Omega 3 causes Tinnitus or “ringing in the ears”. I did a good bit of research on the subject and found no evidence to support that it does. Tinnitus is a symptom, not a disease and may be caused by many things. It can caused by an extreme physical change, an obvious one being subjected to  a loud noise, whether a one time incident or a prolonged situation from a job, loud equipment etc.

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What Are the Health Benefits of Taking Acai?

Friday, April 30th, 2010

Acai Berries

So What Are The Health Benefits of Taling Acai?

1. Increases energy, reduces stress and boots the immune system

Are you wanting to actually appear and feel a lot better than you always have previously?

Do you want to help abolish lots of the stress from your personal life?

Do you wish you had boundless energy, to be able to convert your personal hopes and dreams and desires into certainty?

If your resolution is ‘yes’ subsequently our Acai Berry capsules can be for you. Acai Berry capsules are incredibly filled with antioxidants which will drive your current energy levels over the top so you’re able to operate at your most effective everyday. Worried about possibly not getting an adequate amount of nutrients: B-vitamins, Beta-carotene, Boron, Calcium, Chromium, Copper, Folate, Iodine, Manganese, Magnesium, Molybdenum, Potassium, Selenium, Vitamins C, D, E, and Zinc are actually what you can anticipate with only one serving of Acai Berry capsules.

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